Spiced Chicken Salad Bowl

Featured in: Veggie & Grain Bowls

This chicken shawarma salad bowl combines tender, well-spiced chicken thighs marinated in warm Middle Eastern spices like cumin, coriander, and smoked paprika with a fresh bed of mixed greens, cherry tomatoes, cucumber, and red onion.

A homemade quick garlic sauce drizzled over the top brings everything together beautifully. Perfect for lunch or dinner, this bowl comes together in just 35 minutes and easily adapts to dietary preferences with dairy-free yogurt options.

Updated on Tue, 20 Jan 2026 10:09:00 GMT
Freshly grilled Chicken Shawarma Salad Bowl features spiced chicken slices over crisp greens, tomatoes, cucumber, and a drizzle of tangy garlic sauce.  Save to Pinterest
Freshly grilled Chicken Shawarma Salad Bowl features spiced chicken slices over crisp greens, tomatoes, cucumber, and a drizzle of tangy garlic sauce. | chromespoon.com

The first time I made shawarma at home, my kitchen smelled like a street market in Jerusalem. I had spent months trying to recreate that incredible spice blend I tasted on a trip years ago. Something about the warmth of cinnamon hitting the smoky paprika just clicked. Now this bowl is my go-to when I want something vibrant and satisfying without feeling heavy.

Last summer my neighbor Sarah dropped by while I was marinating the chicken. She ended up staying for dinner and now requests this weekly. Theres something about how the cool yogurt sauce balances against those warm spices that makes people pause and take notice. My kids who swore they hated salad now request this by name.

Ingredients

  • Chicken thighs: Stay juicier than breasts and handle high heat beautifully
  • Smoked paprika: The secret ingredient that gives it that authentic depth
  • Ground cinnamon: Just a touch creates that distinctive shawarma warmth
  • Greek yogurt: Use full fat for the creamiest sauce consistency
  • Mixed greens: A sturdy base that holds up to the spiced chicken

Instructions

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Mix the marinade:
Whisk together the olive oil, lemon juice, minced garlic, and all those gorgeous spices in a large bowl. The mixture should be thick and fragrant.
Coat the chicken:
Add the chicken thighs and toss until every piece is evenly coated. Let it sit for at least 15 minutes while you prep the vegetables.
Cook to perfection:
Heat your skillet until it is hot and cook the chicken about 7 minutes per side. You want a nice dark brown crust that forms from the spices.
Whisk the sauce:
Combine the yogurt, grated garlic, lemon juice, and salt in a small bowl. Thin with water until it drizzles easily off a spoon.
Build your bowl:
Pile greens into each bowl and arrange the tomatoes, cucumber, onion, and parsley on top. Slice the chicken against the grain and drape it over everything.
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Vibrant Chicken Shawarma Salad Bowl with juicy marinated chicken, bright cherry tomatoes, crunchy cucumbers, and fresh parsley tossed with a zesty garlic yogurt dressing.  Save to Pinterest
Vibrant Chicken Shawarma Salad Bowl with juicy marinated chicken, bright cherry tomatoes, crunchy cucumbers, and fresh parsley tossed with a zesty garlic yogurt dressing. | chromespoon.com

My friend Mark who swore he disliked yogurt sauces tried this and went back for thirds. Sometimes the simplest combinations are the most powerful. This bowl has become my answer to busy weeknight dinners that still feel special.

Make It Your Own

I have experimented with different proteins over the years and found that chickpeas work surprisingly well when roasted with the same spice blend. Cauliflower florets become incredible when treated this way too. The key is letting those spices really bloom in some hot oil first.

Storage Solutions

The marinade can be mixed up to two days ahead and stored in the fridge. I often marinate the chicken overnight for even deeper flavor penetration. Just keep the sauce separate until serving time or the texture changes completely.

Perfect Pairings

A side of warm pita bread is traditional but roasted potatoes make an excellent addition too. Sometimes I add pickled red onions for that extra pop of acid. The beauty of this bowl is how it welcomes whatever vegetables are in season.

  • Try adding hummus as an extra layer of creaminess
  • Fresh mint leaves alongside the parsley adds brightness
  • A sprinkle of sumac before serving looks beautiful and tastes authentic
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Colorful Chicken Shawarma Salad Bowl topped with golden grilled chicken, crisp romaine, fresh herbs, and a creamy garlic sauce, served for a healthy lunch. Save to Pinterest
Colorful Chicken Shawarma Salad Bowl topped with golden grilled chicken, crisp romaine, fresh herbs, and a creamy garlic sauce, served for a healthy lunch. | chromespoon.com

Hope this bowl brings some warmth and spice to your table just as it has to mine.

Recipe FAQs

Can I prepare this bowl ahead of time?

Yes! You can marinate the chicken up to 2 hours in advance for deeper flavor. Cook the chicken and prepare the garlic sauce ahead, then store separately. Assemble with fresh greens just before serving to prevent wilting.

What spices define the shawarma flavor profile?

The signature spices include ground cumin, coriander, smoked paprika, turmeric, and cinnamon. These warm, earthy spices create the authentic Middle Eastern taste. Adjust quantities to your preference for spice level.

Is this bowl suitable for dietary restrictions?

Absolutely. It's naturally gluten-free as written and easily becomes dairy-free by substituting non-dairy yogurt in the garlic sauce. You can also swap chicken for tofu for a vegetarian option without changing other components.

How do I achieve crispy chicken in a skillet?

Use a large skillet over medium-high heat and ensure the surface is dry before cooking. Don't move the chicken frequently—let it cook 5-7 minutes per side undisturbed. This creates a golden-brown exterior while keeping the inside juicy.

Can I make the garlic sauce creamier or thinner?

Easily adjust consistency by adding water gradually until you reach your desired thickness. For creamier sauce, reduce water or add extra yogurt. The sauce should coat the back of a spoon comfortably.

What variations work well with this bowl?

Try adding pickled red onions, radishes, or sliced bell peppers for extra flavor and crunch. Serve alongside warm pita bread, or add hummus as an additional topping for extra richness and protein.

Spiced Chicken Salad Bowl

Vibrant Middle Eastern-inspired bowl with spiced chicken, crisp greens, fresh vegetables, and creamy garlic sauce.

Prep time
20 minutes
Cook time
15 minutes
Overall time
35 minutes
Recipe by Marissa Cook


Skill level Easy

Cuisine Middle Eastern

Portion size 4 Portions

Dietary info No gluten

What You'll Need

Chicken

01 1 lb boneless, skinless chicken thighs
02 2 tablespoons olive oil
03 1 tablespoon lemon juice
04 2 cloves garlic, minced
05 1 teaspoon ground cumin
06 1 teaspoon ground coriander
07 1 teaspoon smoked paprika
08 1/2 teaspoon ground turmeric
09 1/2 teaspoon ground cinnamon
10 1/2 teaspoon chili powder
11 3/4 teaspoon salt
12 1/4 teaspoon black pepper

Salad

01 6 cups mixed salad greens such as romaine, arugula, or spinach
02 1 cup cherry tomatoes, halved
03 1 large cucumber, diced
04 1/4 red onion, thinly sliced
05 1/2 cup fresh parsley, chopped

Garlic Sauce

01 1/2 cup plain Greek yogurt or non-dairy yogurt alternative
02 1 clove garlic, finely grated
03 1 tablespoon lemon juice
04 1 tablespoon olive oil
05 1/4 teaspoon salt
06 1 tablespoon water

Directions

Step 01

Marinate the Chicken: In a mixing bowl, combine olive oil, lemon juice, minced garlic, cumin, coriander, paprika, turmeric, cinnamon, chili powder, salt, and pepper. Add chicken thighs and toss to coat evenly. Marinate for at least 15 minutes or up to 2 hours for deeper flavor development.

Step 02

Cook the Chicken: Heat a large skillet or grill pan over medium-high heat. Cook marinated chicken for 5 to 7 minutes per side until well browned and cooked through. Transfer to a cutting board and let rest for 5 minutes before slicing into strips.

Step 03

Prepare the Garlic Sauce: In a small bowl, whisk together Greek yogurt, grated garlic, lemon juice, olive oil, and salt. Add water as needed to achieve desired consistency.

Step 04

Assemble the Bowls: Divide mixed salad greens evenly among four serving bowls. Top each with cherry tomatoes, diced cucumber, sliced red onion, and fresh parsley. Arrange sliced chicken over the top of each bowl.

Step 05

Finish and Serve: Drizzle each bowl with garlic sauce and serve immediately while the chicken is still warm.

Needed equipment

  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Large skillet or grill pan
  • Whisk

Allergy Notes

Double-check your ingredients for allergens and always talk to your doctor if you're not sure.
  • Contains dairy in Greek yogurt; use non-dairy yogurt alternative for dairy-free preparation
  • Gluten-free as written unless served with pita bread

Nutrition details (per portion)

Use these nutrition facts for reference—they don't replace advice from your doctor.
  • Energy (kcal): 340
  • Fat content: 17 grams
  • Carbohydrates: 14 grams
  • Proteins: 32 grams