Teriyaki Chicken and Rice Bowl

Featured in: Weeknight Dinners

This bowl features bite-sized chicken thighs marinated and cooked in a homemade teriyaki sauce made from soy sauce, mirin, brown sugar, honey, garlic, and ginger. The sauce thickens into a glossy coating that clings to every piece. Serve over fluffy jasmine rice alongside colorful stir-fried vegetables including broccoli, carrots, bell peppers, and snap peas. Fresh pineapple adds sweetness and acidity, while scallions and toasted sesame seeds provide aromatic crunch. Ready in under an hour with simple prep work and straightforward cooking techniques.

Updated on Tue, 03 Feb 2026 14:28:00 GMT
Bright teriyaki chicken and rice bowl with pineapple and sesame seeds, served on a white plate. Save to Pinterest
Bright teriyaki chicken and rice bowl with pineapple and sesame seeds, served on a white plate. | chromespoon.com

My Tuesday night takeout habit finally convinced me to crack the teriyaki code at home. The first time I made this sauce, I stood over the stove watching it bubble into that gorgeous glossy finish, wondering why I'd ever paid someone else to do something so simple. The pineapple addition happened by accident when I had extra from a fruit salad, and now it's non-negotiable.

Last summer, my sister came over after a rough week at work, and I put this bowl in front of her without saying much. She took one bite, closed her eyes, and actually sighed. Sometimes the best cooking isn't about technique or fancy ingredients, it's just about showing up with something that tastes like comfort.

Ingredients

  • 1.5 lbs chicken thighs or breasts: Thighs stay juicier but breasts work perfectly if that's what you have on hand
  • 1/3 cup soy sauce: This is the salty foundation that balances all that sweetness
  • 1/4 cup mirin: Japanese sweet rice wine adds that authentic depth you can't fake
  • 2 tbsp brown sugar + 2 tbsp honey: The dual sugar approach creates a more complex caramel flavor
  • 1 tbsp rice vinegar: Just enough acid to cut through the sugar and keep things bright
  • 2 cloves garlic + 1 tsp fresh ginger: Don't use dried ginger here, fresh makes all the difference
  • 1 tsp sesame oil: A little goes a long way for that nutty finish
  • 1 tbsp cornstarch: Mixed with water to create the glossy thickening magic
  • 2 cups jasmine rice: Short-grain works too if you prefer it stickier
  • 4 cups mixed vegetables: I use broccoli, carrots, red bell pepper, and snap peas but anything colorful works
  • 1 cup fresh pineapple: The secret weapon that makes this taste like restaurant teriyaki

Instructions

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Get your rice going first:
Rinse the rice until the water runs clear, then combine it with water and salt in a saucepan. Bring to a boil, cover tightly, reduce heat to low, and simmer for 15 minutes before letting it stand covered for another 10 minutes.
Whisk up that teriyaki sauce:
Combine soy sauce, mirin, brown sugar, honey, rice vinegar, garlic, ginger, and sesame oil in a bowl until the sugar completely dissolves.
Let the chicken soak up flavor:
Toss the chicken pieces with half the sauce and let it hang out for at least 10 minutes while you prep everything else.
Give those vegetables a quick dance in the pan:
Heat oil in a large skillet over medium-high heat and stir-fry the vegetables for 3 to 4 minutes until they're bright and just tender.
Sear the chicken until golden:
Cook the marinated chicken in the same pan for 6 to 8 minutes, letting it develop some color before stirring too much.
Transform the sauce into glaze:
Pour in the remaining sauce, stir in your cornstarch slurry, and simmer for 2 to 3 minutes until it coats everything in that irresistible shiny finish.
Build your perfect bowl:
Pile fluffy rice into bowls and top with that glazed chicken, colorful vegetables, and fresh pineapple before finishing with scallions and sesame seeds.
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Savory glazed chicken and crisp vegetables over fluffy rice, garnished with scallions and fresh pineapple. Save to Pinterest
Savory glazed chicken and crisp vegetables over fluffy rice, garnished with scallions and fresh pineapple. | chromespoon.com

This recipe has become my go-to when friends need a pick-me-up but I don't want to spend hours in the kitchen. There's something universally comforting about that combination of hot sticky chicken, cold crisp vegetables, and sweet pineapple hits all the right notes.

Making It Your Own

Once you master the basic teriyaki technique, you can swap in whatever vegetables are languishing in your crisper drawer. I've made versions with mushrooms, zucchini, baby corn, and even cabbage when that's all I had.

The Pineapple Secret

Fresh pineapple brings natural sweetness and acidity that balances the salty sauce perfectly. Canned works in a pinch, but fresh has that bright crunch that makes each bite feel special.

Serving It Up

These bowls look beautiful served family-style with everything arranged in separate piles so everyone can build their own combination. The contrast between the dark glossy chicken, bright vegetables, and yellow pineapple makes for serious dinner table eye candy.

  • Warm your bowls before serving to keep everything hotter longer
  • Have sriracha or chili oil on hand for heat lovers
  • Extra sauce never hurts if you like things really saucy
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Teriyaki chicken and rice bowl for four, featuring tender meat, stir-fried veggies, and sweet pineapple garnish. Save to Pinterest
Teriyaki chicken and rice bowl for four, featuring tender meat, stir-fried veggies, and sweet pineapple garnish. | chromespoon.com

There's genuine joy in putting a meal this beautiful and delicious on the table in under an hour. Your future self, the one who just had an amazing dinner, will thank present you for making the effort.

Recipe FAQs

Can I use chicken breasts instead of thighs?

Yes, chicken breasts work well though they may cook slightly faster. Cut into uniform pieces and monitor cooking time to prevent drying. Thighs naturally stay more tender due to higher fat content.

What can I substitute for mirin?

Dry sherry or Chinese cooking wine make good substitutes. For a non-alcoholic option, use additional rice vinegar with a pinch of extra sugar to mimic mirin's sweet tangy profile.

How do I store leftovers?

Keep components separate in airtight containers in the refrigerator for up to 3 days. Reheat gently with a splash of water to loosen the sauce. Avoid freezing as the texture of rice and vegetables will suffer.

Is the pineapple necessary?

Pineapple complements the teriyaki flavors with acidity and sweetness, but it's optional. Mango, fresh orange segments, or shredded coconut work as alternatives. Omit entirely if preferred.

Can I make this gluten-free?

Use tamari or certified gluten-free soy sauce in place of regular soy sauce. Verify that your mirin is gluten-free, though most brands are naturally safe. All other ingredients are naturally gluten-free.

How spicy is this dish?

The base version has no heat. Add sriracha, chili garlic sauce, or sliced jalapeños during cooking or as a garnish. Red pepper flakes in the sauce or fresh ginger will add gentle warmth.

Teriyaki Chicken and Rice Bowl

Glazed chicken with vegetables over steamed rice, finished with fresh pineapple and sesame seeds.

Prep time
20 minutes
Cook time
25 minutes
Overall time
45 minutes
Recipe by Marissa Cook


Skill level Easy

Cuisine Japanese-American

Portion size 4 Portions

Dietary info Without dairy

What You'll Need

Chicken and Marinade

01 1.5 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
02 1/3 cup soy sauce
03 1/4 cup mirin (Japanese sweet rice wine)
04 2 tbsp brown sugar
05 2 tbsp honey
06 1 tbsp rice vinegar
07 2 cloves garlic, minced
08 1 tsp fresh ginger, grated
09 1 tsp sesame oil
10 1 tbsp cornstarch mixed with 2 tbsp water

Rice

01 2 cups jasmine or short-grain white rice
02 3 cups water
03 Pinch of salt

Vegetables

01 1 cup broccoli florets
02 1 cup carrots, sliced thin
03 1 cup red bell pepper, sliced
04 1 cup snap peas
05 1 tbsp vegetable oil

Garnish

01 1 cup fresh pineapple, diced
02 2 tbsp scallions, sliced
03 1 tsp toasted sesame seeds

Directions

Step 01

Prepare the Rice: Rinse the rice under cold water until the water runs clear. Combine rice, water, and a pinch of salt in a saucepan. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Remove from heat and let stand, covered, for 10 minutes.

Step 02

Make the Teriyaki Sauce: In a small bowl, whisk together soy sauce, mirin, brown sugar, honey, rice vinegar, garlic, ginger, and sesame oil until well combined.

Step 03

Marinate the Chicken: Place chicken pieces in a bowl and pour half of the teriyaki sauce over them. Toss to coat and let marinate while preparing the vegetables for at least 10 minutes.

Step 04

Stir-Fry the Vegetables: Heat vegetable oil in a large skillet or wok over medium-high heat. Add broccoli, carrots, bell pepper, and snap peas. Stir-fry for 3-4 minutes until crisp-tender. Remove vegetables and set aside.

Step 05

Cook the Chicken: In the same pan, add marinated chicken. Cook for 6-8 minutes, stirring occasionally, until browned and cooked through.

Step 06

Thicken the Sauce: Add the remaining teriyaki sauce to the pan. Stir the cornstarch with water to create a slurry, then add to the sauce. Simmer 2-3 minutes until thick and glossy.

Step 07

Assemble the Bowl: Fluff the cooked rice and divide among four bowls. Top with teriyaki chicken, sautéed vegetables, and diced pineapple. Sprinkle with scallions and sesame seeds.

Needed equipment

  • Medium saucepan with lid
  • Large skillet or wok
  • Mixing bowls
  • Cutting board and knife
  • Spatula or wooden spoon

Allergy Notes

Double-check your ingredients for allergens and always talk to your doctor if you're not sure.
  • Contains soy (soy sauce) and sesame
  • May contain gluten (soy sauce, check labels or use gluten-free soy sauce if needed)
  • Always verify ingredient labels for potential allergens

Nutrition details (per portion)

Use these nutrition facts for reference—they don't replace advice from your doctor.
  • Energy (kcal): 520
  • Fat content: 9 grams
  • Carbohydrates: 80 grams
  • Proteins: 31 grams