Save to Pinterest A vibrant, no-fuss dinner featuring juicy Italian sausages roasted to perfection with sweet bell peppers and onions—all made on a single sheet pan for easy cleanup.
This recipe has become my go-to weeknight meal because it's simple, flavorful, and requires minimal prep—perfect for busy evenings.
Ingredients
- Sausage: 4 Italian sausages (mild or hot, about 400 g total)
- Vegetables: 2 large bell peppers (any color), sliced into strips, 1 large red onion, sliced into wedges
- Seasonings: 2 tbsp olive oil, 1 tsp dried oregano, 1 tsp dried basil, ½ tsp garlic powder, ½ tsp crushed red pepper flakes (optional), ½ tsp kosher salt, ¼ tsp black pepper
- Garnish (optional): Fresh chopped parsley, Fresh basil leaves
Instructions
- Step 1:
- Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
- Step 2:
- In a large mixing bowl, toss the bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes (if using), salt, and black pepper until well coated.
- Step 3:
- Spread the vegetables evenly on the prepared baking sheet. Nestle the Italian sausages among the vegetables.
- Step 4:
- Roast in the preheated oven for 25 30 minutes, flipping the sausages and stirring the vegetables halfway through, until the sausages are browned and cooked through (internal temperature should reach 160°F/71°C), and the vegetables are tender and caramelized.
- Step 5:
- Remove from the oven. Rest for 2 3 minutes. Slice sausages if desired.
- Step 6:
- Garnish with fresh parsley or basil before serving. Serve hot, alone or with crusty bread or over rice.
Save to Pinterest My family always gathers around this dish on casual nights, enjoying the colorful vegetables and flavorful sausages together.
Notes
For extra flavor, add sliced garlic or a splash of balsamic vinegar before roasting. Swap sausages for chicken or turkey sausage for a lighter option. Pairs well with a crisp Italian white wine such as Pinot Grigio.
Required Tools
Large baking sheet, Parchment paper or foil, Large mixing bowl, Tongs or spatula
Allergen Information
Contains None inherent, but sausages may contain allergens such as gluten, soy, or dairy. Always check sausage packaging for specific allergens.
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This sheet pan meal is perfect for busy weeknights and can be customized with your favorite sausages and vegetables.
Recipe FAQs
- → What type of sausages work best?
Mild or hot Italian sausages provide juicy and flavorful results. You may select fresh or pre-cooked links depending on preference.
- → Can I substitute vegetables for this dish?
Bell peppers and onions are classic, but you can experiment with zucchini, mushrooms, or cherry tomatoes for different textures and flavors.
- → How do I ensure sausages are cooked thoroughly?
Roast until sausages reach an internal temperature of 160°F (71°C), flipping halfway through for even browning.
- → What seasonings enhance the flavors?
Olive oil, dried oregano, basil, garlic powder, kosher salt, and a pinch of black pepper work beautifully to bring out natural flavors.
- → Can this be made gluten-free?
Yes, using gluten-free sausages ensures the entire dish remains gluten-free while keeping the flavor intact.